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	<title>the scootabug virus</title>
	<link>http://www.getbugged.com</link>
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		<title>Noticed that I&#8217;ve done almost 40hrs on the bike(s) in the past month. That&#8217;s like 1 working week. What about you?</title>
		<description><![CDATA[]]></description>
		<link>http://www.getbugged.com/2012/01/06/noticed-that-ive-done-almost-40hrs-on-the-bikes-in-the-past-month-thats-like-1-working-week-what-about-you/</link>
			</item>
	<item>
		<title>Tubeless malfunction on the S-Works meant a 4km walk out of the bush. Waiting for Wifey to collect me.</title>
		<description><![CDATA[]]></description>
		<link>http://www.getbugged.com/2012/01/05/tubeless-malfunction-on-the-s-works-meant-a-4km-walk-out-of-the-bush-waiting-for-wifey-to-collect-me/</link>
			</item>
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		<title>I&#8217;m the lone soldier at the World Cup tonight. Nobody to see me win (or lose!)&#8230;</title>
		<description><![CDATA[]]></description>
		<link>http://www.getbugged.com/2011/11/17/im-the-lone-soldier-at-the-world-cup-tonight-nobody-to-see-me-win-or-lose/</link>
			</item>
	<item>
		<title>Hullo! from Mt &#8220;Harder than it should have been&#8221; Buffalo! #7Peaks</title>
		<description><![CDATA[]]></description>
		<link>http://www.getbugged.com/2011/11/13/hullo-from-mt-harder-than-it-should-have-been-buffalo-7peaks/</link>
			</item>
	<item>
		<title>And away we go! Mt Buffalo, you are about to get stomped (not) #7Peaks</title>
		<description><![CDATA[]]></description>
		<link>http://www.getbugged.com/2011/11/13/and-away-we-go-mt-buffalo-you-are-about-to-get-stomped-not-7peaks/</link>
			</item>
	<item>
		<title>Grabbed a coffee before hitting the road to Mt Buffalo for our second #7Peaks climb.</title>
		<description><![CDATA[]]></description>
		<link>http://www.getbugged.com/2011/11/13/grabbed-a-coffee-before-hitting-the-road-to-mt-buffalo-for-our-second-7peaks-climb/</link>
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		<title>@GrumpyWookie Hearin&#8217; ya! My legs after last years turkey ride:</title>
		<description><![CDATA[via DestroyTwitter]]></description>
		<link>http://www.getbugged.com/2011/10/18/grumpywookie-hearin-ya-my-legs-after-last-years-turkey-ride/</link>
			</item>
	<item>
		<title>Welcome to Falls Ck baby!</title>
		<description><![CDATA[]]></description>
		<link>http://www.getbugged.com/2011/01/02/welcome-to-falls-ck-baby/</link>
			</item>
	<item>
		<title>3 flats in one MTB ride. That&#8217;s a new PB. Oh, nearly forgot&#8230;FML!</title>
		<description><![CDATA[]]></description>
		<link>http://www.getbugged.com/2010/12/21/3-flats-in-one-mtb-ride-thats-a-new-pb-oh-nearly-forgot-fml/</link>
			</item>
	<item>
		<title>There&#8217;s a break in the rain. I&#8217;ve decided if the birds can hit it in the rain, I can put an hour recovery ride. #RideRideRideRide</title>
		<description><![CDATA[]]></description>
		<link>http://www.getbugged.com/2010/11/26/theres-a-break-in-the-rain-ive-decided-if-the-birds-can-hit-it-in-the-rain-i-can-put-an-hour-recovery-ride-rideriderideride/</link>
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